الفهرس 
Effect of tupler technique on post natal diastasis recti
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Abstract
This study was conducted to determine the effect of tupler technique on post natal diastasis recti. Sixty women complained from diastasis recti (diagnosed by gynecologist/ physician) from physical therapy department in El-Zarka Hospital in Damietta shared in this study. Their ages ranged from 25 to 35 years old and their diastasis recti were more than 2.5 cm after normal vaginal delivery. They were divided into two groups equal in number, group (A) consisted of 30 women who did not perform any exercises. While group (B) consisted of 30 women who performed tupler technique for 18 weeks. Diastasis recti was evaluated by digital caliper for both groups before and after 18 weeks. The obtained results showed that there was highly decrease in BMI, waist/hip ratio and diastasis recti in both groups (A&B) after 18 weeks. But, group B showed more decrease than group A after treatment. So that, it could be concluded that tupler technique was very effective in reducing diastasis recti in post natal women